Push weakness

Today I did my push-power workout. This year I haven't improved at all my press exercises. I think that my 2 months stop in september and october made me stagnate, but strangely didn't impact on my legs and pull movements at all.

I always start my push workout with some dynamic stretching and prehabilitation / mobility exercises, using some pilates bands.(mainly warm up for rotator cuff,shoulders,triceps,...)

My today's push-power workout:
Bench press
3 x 3 x 105 kg
Seated dumbbell shoulder press 
8 x 12,5
3 x 22,5
3 x 5 x 30 kg
Dumbbell floor press
10 x 30 kg
4 x 6 x 35kg
Dumbbell lateral flys
15 x 10 kg
12 x 12,5
10 x 15
Incline french press (feel some elbow pain)
15 x 16 kg
12 x 26
10 x 36
10 x 36
Overhead cable triceps extension
2 x 15-10

For the end: some rotator cuff exercises

Thats' all folks.....After I update my workout diary I will eat my post-workout meal....some corn cakes & ham...yummy :)